Today I feel so blessed and guided by Universal LOVE. As I walked on the beach I said a prayer for all my friends in the Central Interior of B.C. All had to be evacuated because of the raging wildfires. As I was checking my Facebook I saw that it had started to rain near one of the evacuated towns. Then I saw a post from a conscious group who had come together to send rain to the province and low and behold it rained. Oh, the power of healing LOVE.
Do you feel like sometimes you get locked into your head and think too much? I have been trying to consciously focus on the NOW. That means I don’t think about the past or the future and I concentrate my thoughts on the moment. When I do this iT seems that the day flows so much easier. After so many losses in my life the one thing I learned from the wonderful souls that have come across my path is to LIVE LIFE TO THE FULLEST in the present.
I have been listening to Marissa Peer on YouTube and was once again reminded of the power of the words we speak to ourselves and the beliefs they create. I just love her stories and her attitude towards life and how our beliefs are formed. AND, the good news is that we can change those beliefs with the power of our words to change our minds self programming. I AM ENOUGH!
This image absolutely touched my heart and moved me to tears. I have been watching the news about the raging wildfires in my old neighborhood in the Cariboo of central B.C. Canada. All my friends have had to be evacuated. The whole province is under disaster alert. What moved me the most was witnessing what I call the silent angels that come to the aid of those in need from far and wide. It proves there is a deep compassion living in the hearts of all humanity.
We all observe others and can learn from them. My sister and brother-in-law are amazing and have really demonstrated what LOVE can do. They have been through some really tough times in their relationship. All couples go through continuing growing pains as each others journeys bring them closer then apart and then closer in an ever ending dance of life. Their strong foundation of LOVE for each other has paid off and they are now thoroughly enjoying life together. It is an inspiration to witness.
Our thoughts & beliefs create our reality. Become conscious of your thoughts and change them to thoughts of love, compassion and peace. As our thoughts become constantly peaceful and loving your perception will change and all you will see are peace and love surrounding you. This power of loving is contagious and will spread throughout our world.
“Dear Monkey Mind, just get lost!” When the wisdom of the heart replaces the chatter of the mind, then LOVE flows. Remember you are LOVE and LIGHT and give yourself a hug.
“Mindful self-compassion is about learning how to be awake. Being awake is about recognizing that you are not your inner volatile stream of thoughts, emotions and sensations. Like clouds passing through the sky, these things come and go. But they are not you.” HOW TO PRACTICE MINDFUL SELF-COMPASSION