The great teacher, Louise Hay, taught mirror work to create a loving relationship with yourself.  Have you tried it?  It is hard and feels so awkward.  BUT it does work.  I have a friend who says that to herself every time she sees her reflection and she oozes self-confidence, has very healthy strong boundaries and best of all has the ability to let others be who they are because she is so sure of herself.  I am going to paste an “I LOVE YOU” postit on all my mirrors and journal how I feel about ME. How about YOU?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s