I bought this book a while ago and refer to it all the time. I believe that my body talks to me and I listen. I also believe that my body can heal itself if given a chance. Most aches and pains are blocked energy from a suppressed emotion. I can trace the blocked energy and work on releasing the trapped emotion. Of late I have been really sore in my left hip: this is the message – “OH NO! – a reluctance to proceed in the direction that things seem to be headed. An unbending resistance to moving forward. Strong distrust of themselves and the Universe.” Let Go and Flow with LOVE.